Posted: Mon Mar 02, 2009 11:27 am
When I started developing my mediumship and psychic abilities I was advised to use crystals to meditate as they help to focus energy towards you and draw in energy from the universe. I have found it excellent advice and have had some very vivid visions whilst meditating.
I have also done my 2nd Reiki attunement and have found if I incorporate reiki in with my meditating I can get into a deep state of relaxation and it makes the session so much more valuable.
Do you know of a way of meditation that works for you? Share it here...
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